Page 9 - Park Brochure_2

Aquatics
Hutchinson Middle School
Carlson Pool
1365 South Grade Road EARLY MORNING WATER WORKOUT
Early morning risers enjoy an individualized self-paced
water workout! For those new to the program, exercises
ADULT LAP SWIMMING will be taught and explained until you get comfortable do-
ing them, then you will set goals and workout to accom-
Monday, Wednesday, Friday Extended!
5:00-7:00 am until June 2 plish those goals! The instructor will monitor and guide
(Closed April 14 and May 29) you, and when ready, challenge you to a new level.
Workout equipment available at class includes bells, noo-
Location: Carlson Pool
dles and kick boards. Discount tickets do not apply for
West Entrance of Middle School this class.
Fee: $4/person
NOTE: If school is cancelled / delayed, AM Tuesday/Thursday New Dates!
Lap Swim will be cancelled. 5:45-6:45 am
#17111 April 11, 13, 18, 20, 25 & 27
#17112 May 2, 4, 9, 11, 16 & 18
Fee: $25
HIGH TIDES DEVELOPMENTAL PROGRAM Minimum 7
Monday/Wednesday/Friday
April Session: 10, 12, 17, 19, 21, 24, 26 & 28 Pete Travis
NOTE: If school is cancelled / delayed, Early Morning Water
May Session: 1, 3, 5, 8, 10, 17, 19, 22, 24 & 26 Workout will be cancelled.
June Session: 5, 7, 9, 12, 14, 16, 19, 21, 23 & 26
July Session: 3, 5, 7, 10, 12, 14, 17, 19, 21 & 24
Fee: $48 (April ONLY)
$60 each level & session (except April)

BRONZE
Swimmers should have completed Red Cross Level 3 and
be comfortable to swim the width of the pool. Focus of
this group is to teach basic stroke technique in freestyle
and backstroke and introduce elements of the breast-
stroke. Instructors will work with swimmers to assist them
as they learn correct stroke skills and rhythmic breathing
techniques. Swimmers will advance through Bronze
when they demonstrate basic freestyle, backstroke leg
and arm movements and proper rhythmic breathing tech-
niques. Starts and turns may be introduced at this level
as well.
LIFEGUARD TRAINING COURSE
#17116 April, 4:00-4:40 pm
#17117 May, 4:00-4:40 pm The American Red Cross Lifeguard Training course is a
top notch training class for those desiring to be lifeguards.
#17200 June, 1:15-2:00 pm Participants must be 15 years old before completion of
#17201 July, 1:15-2:00 pm
this course. Participants must have completed the follow-
SILVER ing swimming pre-requisites:
Swimmers should demonstrate mastery of the skills from 1) 500 yard continuous swim including 100 yard each of
Bronze program to enter the Silver program. This in- front crawl, sidestroke, and breaststroke;
cludes development of proper stroke technique, starts 2) Submerge to 7 feet, retrieve a 10 pound object;
and turns. Swimmers will continue to improve their stroke 3) Tread water for 2 minutes, legs only.
skills in freestyle, backstroke and breaststroke with the Fee includes required mask.
goal of competitive swimming. Butterfly stroke will be in- #17204 Ages 15 & Up
troduced. Some endurance and set swimming will be Bring a
done in this program, but the focus will be learning skills Fee: $150 (min. 6) lunch/snack

and techniques necessary to be a successful competitive May 15, 8:30 am-2:00 pm each day as
swimmer. May 16, 8:30 am-3:30 pm
May 17, 8:30 am-3:30 pm needed.
#17120 April, 4:45-5:25 pm May 18, 8:30 am-3:30 pm
#17121 May, 4:45-5:25 pm
#17202 June, 2:15-3:00 pm Register by May 1

#17203 July, 2:15-3:00 pm Maggie Schroeder

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