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YOUTH/ADULT AQUATICS

Carlson Pool at Hutchinson Middle School
1365 South Grade Road
LIFEGUARD TRAINING COURSE
The American Red Cross Lifeguard Training course is a
top notch training class for those desiring to be lifeguards.
Participants must be 15 years old before completion of
this course. Participants must have completed the follow- HIGH TIDES DEVELOPMENTAL PROGRAM
ing swimming pre-requisites: Monday/Wednesday/Friday
1) 500 yard continuous swim including 100 yard each of
crawl, sidestroke, and breastroke; Session 1: January 3, 5, 8, 10, 17, 19, 22, 24, 26, 29

2) Submerge to 7 feet, retrieve a 10 pound object; Session 2: February 2, 5, 7, 9, 12, 14, 16, 21, 23, 26
3) Tread water for 2 minutes, legs only. Session 3: April 6, 9, 11, 13, 16, 18, 20, 23, 25, 27

Fee includes required mask Session 4: May 7, 9, 11, 14, 16, 18, 21, 23, 25, 30

#18116 Ages 15 & Up Fee: $60 each level & Session

Fee: $150 (min. 6)
BRONZE:
Bring a lunch/
Schedule: snack each day Swimmers should have completed Red Cross Level 3
April 7: 8:30 am-4:30 pm as needed and be comfortable to swim the width of the pool. Focus
April 8: 11:00 am-6:00pm of this group is to teach basic stroke technique in free-
April 14: 8:30 am-4:30 pm style and backstroke and introduce elements of the
April 15: 11:00 am-6:00 pm breaststroke. Instructors will work with swimmers to as-
Maggie Schroeder sist them as they learn correct stroke skills and rhythmic
breathing techniques. Swimmers will advance through
Bronze when they demonstrate basic freestyle, back-
stroke leg and arm movements and proper rhythmic
breathing techniques. Starts and turns may be introduced
at this level, as well.

#18108 Session 1: 4:45-5:25 pm
Register now #18109 Session 2: 4:45-5:25 pm
for Lifeguard #18110 Session 3: 4:00-4:40 pm
#18111 Session 4: 4:00-4:40 pm
Training
Course SILVER:
Swimmers should demonstrate mastery of the skills from
Bronze program to enter the Silver program. This in-
cludes development of proper stroke technique, starts
and turns. Swimmers will continue to improve their stroke
skills in freestyle, backstroke and breaststroke with the
goal of competitive swimming. Butterfly stroke will be in-
troduced. Some endurance and set swimming will be
done in this program, but the focus will still be on teach-
ing skills and techniques necessary to have a successful
competitive swim.

#18112 Session 1: 5:30-6:10 pm
#18113 Session 2: 5:30-6:10 pm
#18114 Session 3: 4:45-5:25 pm
Apply for 2018 summer seasonal waterpark #18115 Session 4: 4:45-5:25 pm
positions at www.ci.hutchinson.mn.us
Click on “I want to” and select “Apply for a Job.”

320-587-2975 9