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YOUTH/TEEN ACTIVITIES





              HUTCHINSON SHOTOKAN KARATE                         INTRODUCTION TO HAPKIDO

         Hutchinson  Shotokan  Karate  Club,                     This  class  is  an  introduction  to  the  Korean  Art  of  Self
         offers training in the traditional style                Defense.  Bu  Sah  Bu  Nim  Corey  has  a  4th  degree
         of Shotokan Karate. Through contin-                     Blackbelt in Hapkido and will get you started learning the
         ued  training  the  student  (karateka)                 Arts  powerful  kicks,  strikes,  escapes,  chokes,  pressure
         will  increase  coordination,  concen-                  points,  throws,  jointlocks,  and  meditation.  You  will  be
         tration,  flexibility,  strength,  agility,             amazed by how easy it can be to stop an attacker.  This
         stamina, and self confidence.  Train-                   is a fun hands-on course, wear something comfortable.
         ing  will include basic and  combina-                      #18127 Ages 9-13
         tion  techniques  (Kihon),  forms (Kata),  sparring  (Kumite),   Thursday
         competition  training  and  self-defense.    Taught  by  Chief   January 4-25
         Instructor  Sensei  Patrice  Vander  Veen  Yondan  (4th  de-  5:10-5:50 pm
         gree  black  belt)  &  Assistant  Instructor    Hillary  Vander
         Veen Nidan (2nd degree black belt)                      #18128 Ages 14 & Up
                                                                 Tuesday
         Location:                    Classes will not meet on    January 2-23
         West Elementary January-May     March 20, 27, 29
         and Rec Center June                                     6:10-7:00 pm

                                                                 Fee:  $30
         Shoto’s Cubs Ages 4-6                                     Complete Self Defense Hutch
         This  class,  for  ages  4-6  years  of  age,  will  introduce  the   126 Main Street South
         tiny  karateka  to  the  basics  of  karate  and  disciplines  as   Corey Ninnemann
         well as fun karate activities.

         #18121 January 2-March 13
         #18124 April 3-June 26
         Tuesday, 5:45-6:30 pm

         Fee:  $50 – 3 month session
         (family discount does not apply)
         Beginners Class: White-Green Belt,  Ages 6 & Up
         This class is for white through green belt ranks with train-
         ing basic techniques (Kihon), forms (Kata), and an intro-
         duction to combinations and sparring.

         #18122 January 2-March 22
         #18125   April 3-June 28
         Tuesday 6:30-7:30 and                                   BASIC NUNCHAKU
         Thursday 6:00-7:30
                                                                 The  nunchaku  (nunchucks)  made  famous  by  the  late
         Fee: $80 Individual/3 month session                     Bruce  Lee,  are  a  popular  martial  arts  tool  due  to  their
         $145 2 Family members/3 month session                   flashy  spins,  rolls  and  passes.    Skills  you  will  work  on
           + $10 for each additional family member
                                                                 during these four sessions are fun and easy to learn with
                                                                 a  bonus  of  hand/eye  coordination  and  fitness  achieved.
         Advanced Class: Purple-Black Belt                       A  set  of  foam  padded  practice  nunchaku  is  included  in
         This  class  is  for  purple  through  black  belt  ranks  with   this  series  for  you  to  keep  and  continue  your  safety
         more  emphasis  on  basic  and  combination  techniques   training.

         (Kihon),  forms  (Kata),  sparring  (Kumite)  competition   #18129 Ages 10 & Up
         training, and self-defense.                             Monday
                                                                 January 8-29
         #18123 January 2-March 22
         #18126   April 3-June 28                                5:10-6:00 pm

         Tuesday 6:30-8:30/Thursday 6:00-8:30 pm                 Fee:  $30

         Fee: $80 Individual - 3 months                          Complete Self Defense Hutch
         $145 -  2 family members-3 months                       126 Main Street South
         + $10 for each additional family member                 Corey Ninnemann

         320-587-2975                                                                                            11
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