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OTHER OPPORTUNITIES




                                                                Advance Care Planning Class
         HUTCHINSON HEALTH CLASSES                              FREE  CLASS:    Make  sure  your  family  knows  your
         Prepared Childbirth Class:                             goals and values for future health care needs in case ill-
         Learn more about the labor/pushing                     ness or injury prevents you from telling them yourself. At
         processes,  breathing  techniques,                     this  class  you  will  learn  more  about  advance  care  plan-
         interventions and take a tour of the                   ning,  and  we  will  assist  you in completing a health care
         BirthCare area.                                        directive.

         Dates:    January  13,  February  3,                   Free sessions are offered monthly on the second
         March  3,  April  7,  May  5,  June  23,               Thursday of the month from 3:00-4:00pm. Classes
         July-no class                                          located at Hutchinson Health Hospital call (320) 484-
                                                                4522 to reserve your place.
         Time:  8:00 am – 4:00 pm
         Conference Room A
         Fee: $50 per couple                                                     HELP ME GROW

                                                                   Free Help Is Available Through Hutchinson School District!
         Breastfeeding  Class:  Making  a  decision  on  how      Some babies and young children need extra help to
         you will feed your baby? This class, taught by a reg-    learn and grow.  If you are concerned about your
         istered  lactation  consultant,  discusses  the  benefits   child’s development or have questions about how
         of breastfeeding for both mom and baby and offers                           young children learn and grow,
         practical information to help get  breastfeeding off to                     call:
         a good start. Bring your spouse or support person!                            Early Intervention at (320) 234-
         Class attendance is encouraged during the last tri-                         2619
         mester, if possible.
                                                                                     www.parentsknow.state.mn.us
         Dates: February 7, April 11, June 27
         Time:  6:00 – 8:30 pm in Conference Room A

         There is no fee with full $50 payment for the Child-   FOSTER GRANDPARENTING &
         birth class. If taken alone $10 per couple.            SENIOR COMPANION PROGRAM
                                                                As a Foster Grandparent, you could help
              Contact Anna Harvala at 320-484-4513 for          children with reading, spelling, math, and
                 registration information or check out          completing assignments.
                       www.HutchHealth.com.                     As a Senior Companion you could offer a
                                                                helping hand or a listening ear to a home-
         Pre-Diabetes Classes                                   bound senior by giving 15 hours a week
         Pre-Diabetes is a warning of serious risk for devel-   of your time, adults 55 years or older who
         oping  diabetes  and  exists  when  your fasting  blood   enjoy  children  or  enjoy  seniors  can  sup-
         sugar numbers are 100-125 (normal is under 100).       plement  their  retirement  income  with  tax-free  financial
         Taking action now, by learning how you can make        reimbursement as well as travel costs and insurance cov-
         lifestyle changes, can delay or even prevent devel-    erage.    For  more  information,  contact  Gail  Sumerfelt  at
         oping Diabetes Type 2.                                 507-530-2295, or at [email protected].

         This  is  a  one  session  class  taught  by  a  Diabetes
         Educator (Registered Nurse or Registered Dietitian.)
         Fee:  $30, $7 additional for a family member.
         A light meal is provided.                                                        Need additional City of
                                                                                             Hutchinson info?
         2018 Dates: Feb 20, May 15, Sept 18, Nov 13                                        Check out the new
         Time:  5:00-7:00 pm                                                                      website!

         Classes are held at Hutchinson Hospital in the Dia-                              www.ci.hutchinson.mn.us
         betes Education Room. Pre-registration is required

         To register, call the Hutchinson Health Diabetes                   PRCE Office: (320) 587-2975
         Education Office at 320-484-4575.

         30                                                                                    www.hutchinsonprce.com
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