Page 30 - PRCE Fall Brochure 2021
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OTHER OPPORTUNITIES






         Prepared Childbirth Class:                                ORTHOPEDIC & REHAB SERVICES
         Learn more about the labor/pushing                        1029 HWY 15 SOUTH
         processes, breathing techniques,                          320-484-4400
         interventions, and an overview of the
         birthing process.
         Dates: September 11                                    Women’s Wellness: Core to the Floor
                     October 16                                 This 6 week class is designed to aid in post-partum recovery by
                     November 6                                 building a strong foundation in the deep core and pelvic floor.
                December 4
         Time:  8:00 am - 3:00 pm                               This Licensed Physical Therapist led class will include a
         Location: Hutchinson Health Hospital                   combination of education and exercise to effectively improve
                     Conference Room A                          core function, posture, and body mechanics for keeping up with
                                                                your little ones.
         Fee:     $50 per couple

                                                                Registration: Go to www.hutchhealth.com click on the About
         Breastfeeding Class: Making a decision on how you will  section, Classes & Events to register.  Class size is limited.
         feed your baby? This class, taught by a registered lactation
         consultant, discusses the benefits of breastfeeding for both  Minimum of 4 participants. Full refund will be made if class is
         mom and baby and offers practical information to help get  cancelled.
         the breastfeeding off to a good start. Your support person    Fee: $75 (The first 4 people to register can attend free of
         is encouraged to attend.
                                                                charge)
         Dates:  September 8, November 3
         Time:  6:00 - 8:30 pm                                    Session 1:  October 5, 12, 19, 26, November 2, 9
         Location: Hutchinson Health Hospital                     Time:  7:00 - 7:45 am
          Conference Room A
                                                                  Session 2:  October 7, 14, 21, 28, November 4, 11
         Fee:  Free with full $50 payment for the Childbirth class.  If  Time:  4:45 - 5:30 pm
         taken alone, fee is $10 per couple.

         Check out www.HutchHealth.com or contact Anna Harvala
         at 320.484.4513 for registration information.
                                                                HUTCH TIGERS CYCLING TEAM
         Pre-Diabetes Classes                                   WHO:  Boys & Girls Grades 6-12
         Pre-Diabetes is a warning of serious risk for developing  WHEN:  Practice Tues & Thurs - late afternoon/early
         diabetes and exists when your fasting blood sugar
          numbers are 100-125 (normal is under 100). Taking     evenings starting
          action now, by learning how you can make lifestyle    July 1through the end of Oct.  Races:  Saturday for Middle
         changes, can delay or even prevent developing Diabetes  School and Sunday for High School in Aug/Sept/Oct
         Type 2. This is a one session class taught by a Diabetes  WHAT:  High school cross country mountain bike race team
         Educator (Registered Nurse or Registered Dietitian     for the Hutchinson area.  We train to compete in 5 fall races
         Nutritionist.)                                         at multiple mountain bike venues throughout the state.
         Fee: $20.00
                                                                For more info, call head coach Craig Juhnke:  320.583.7381.
         To register, call the Hutchinson Health Diabetes       Please visit www.minnesotamtb.org for league info.
         Education office at 320.484.4575

         2021 Class Dates:
         Tuesday, September 21, at 3:00 pm                      SPECIAL WHITE GOODS, HARD GOODS & ELECTRONICS
         Wednesday, November 17, at 10:00 am                    PICK-UP
                                                                Two items can be placed curbside. The pick up date will be
            Classes are held at Hutchinson Health and will last
            approximately 1-1.5 hours. Pre-registration is required.  September 25. No appointments required. Your two items just
                                                                need to be placed curbside by 6AM the Saturday of your
                                                                collection day.
                                                                Please call West Central Sanitation at 1-800-246-7630
                                                                with questions regarding acceptable items or check the
                                                                city web page: ci.hutchinson.mn.us



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