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ADULT ACTIVITIES

HEALTHY MEALS IN MINUTES INSTANT POT—SECRETS AND TIPS

Are you out of ideas as to what to make for meals? Try- Are you pressed for time in the kitchen? Foodie, Chris,
ing to use better ingredients for your family? Let Chris will teach tested recipes using Instant Pot—the newest
show you how! Class will include her magic meal plan- cooking appliance or tool to hit the market! She will
ning ideas and tips for fast and easy meals, stretching demonstrate how to use it, learn about its versatility and
your dollar, one pan dishes and what ingredients you can receive pro tips. Fee includes Chris’s collection of favor-
add to make meals healthier. Also, learn about how you ite instant pot recipes. Food samples!
can stock your pantry, plan and set up meals. Fee in-
cludes a monthly/weekly meal planner guide with dinner #18154
recipes for one month! This is the best bang for your Monday, April 2
buck class around! Sample a meal! 6:30-7:30 pm
Fee: $20 (Min 5/Max15)
#18152
Tuesday, February 6 Middle School
6:30-7:30 pm Room 304

Fee: $20 (Min 5/Max15) Chris Schlueter

Middle School
Room 304

Chris Schlueter THE WHOLE GRAIN MYSTERY SOLVED

There are more and more types of grains in your local
supermarket, but what are they used for? Why should
we eat them and how do you use them? Chris solves the
mystery by explaining the grains and demonstrates a few
simple healthier dishes using grains that taste good!

#18155
Tuesday, May 8
6:30-7:30 pm
Fee: $20 (Min 5/Max15)
Middle School
Chris Schlueter is a Master Room 304
Gardener, cooking instructor,
long time food blogger and Chris Schlueter
writer plus local foodie!

FAST AND EASY KITCHEN ESSENTIALS

Stop reaching for the box or bottle in the grocery store!
Learn how to make easy healthier foods. Chris will share
her expertise and recipes like: Super, simple dough for
flatbreads and pizza. Salad dressings for any salad that COMMUNITY GARDEN PLOTS
are easy to make from scratch and a healthier option.
Quick snacks that are actually good for you. Make your Think Spring! The PRCE Department is offering a com-
own mixes for instant oatmeal, spaghetti, pizza, dressing munity garden program. Participant plots will be tilled one
and dip seasoning packets and more! time by city staff sometime during the first weeks in May.
Plot size is approximately 10 feet X 20 feet. After the ini-
#18153 tial tilling, each person is responsible for the upkeep of
Wednesday, March 7 their own plot. Seeds, plants and tools are all on your
6:30-7:30 pm Taste own. In order to better serve our gardening community,
Fee: $20 (Min 5/Max15) Testing!
gardeners will be allowed one plot. Multiple requests will
Middle School be considered on a first-come basis, after May 15 if plots
Room 304 are available.

Chris Schlueter #181761 Garden Plot
Fee: $35 per plot

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