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YOUTH/TEEN ACTIVITIES





                   INTRODUCTION TO HAPKIDO                                     SHOTOKAN KARATE
         This class is an introduction to the Korean Art of Self De-  Hutchinson  Shotokan  Karate  Club  offers  training  in  the
         fense.  Sah Bu Nim Corey has a 4th degree Blackbelt in   traditional style of Shotokan Karate.  Through continued
         Hapkido and will get you started learning the Arts power-  training the student (karateka) will increase coordination,
         ful  kicks,  strikes,  escapes,  chokes,  pressure  points,   concentration,  flexibility,  strength,  agility,  stamina,  and
         throws, joint locks and meditation.  You will be amazed at   self confidence.  Training will include basic and combina-
         how  easy  it  can  be  to  stop  an  attacker.    This  is  a  fun,   tion techniques (Kihon), forms (Kata), sparring (Kumite),
         hands-on course.  Wear something comfortable.          competition training and self-defense.

         Thursday                                               Chief  Instructor:  Sensei  Patrice
         5:10-5:50 pm                                           Vander  Veen  Yondan  (4th  degree
         Ages 9-13                                              black belt) & Assist. Instructor: Hilla-
                                                                ry  Vander  Veen  Nidan  (2nd  degree
         #18217  June 7, 14, 21 & 28
         #18218  July 12, 19, 26 & Aug. 2                       black belt)

         #18219  Aug. 9, 16, 23 & 30                            Locations:

         Fee:  $30 each session                                 West Elem. Gym until May  31
         Complete Self Defense Hutch                            Rec Center Gym starting June 5
         126 Main Street South
         Corey Ninneman
                                                                                   Shoto’s Cubs
                                                                For students ages 4-6 years.  Tiny karateka’s will be In-
                                                                troduced to the basics of karate, disciplines and fun kara-
                                                                te activities.
                                                                #18124 April 3-June 26
                                                                #18221 July 10-September 25
                                                                Tuesday 5:45-6:30 pm

                                                                Fee:  $50 – 3 months
                                                                Family discount does not apply for Shoto’s Cubs.

                                                                                 Beginners Class
                                                                This  class  is  for  students  ages  6  and  up,  white  through
                                                                green belt ranks.  Learn training basic techniques (Kihon),
                                                                forms  (Kata),  and  an  introduction  to  combinations  and
                                                                sparring.

                                                                #18125 April 3-June 28
                                                                #18222 July 10-September 27
                                                                Tuesday 6:30-7:30 pm/Thursday 6:00-7:30 pm

                                                                Fee:  $80 – individual - 3 months
                                                                $145 – 2 family members
               COLLEGE PREP AND SELF DEFENSE                    +$10 each additional family member
         Are you going off to college and/or would like just some
         Self  Defense  Training?  This  class  will  have  an  intense          Advanced Class
         focus  on  the  core  aspects  of  self  defense.  You  will  be   This class is for purple through black belt ranks with more
         amazed how easy it can be to stop an attacker.  This is a   emphasis on basic and combination techniques (Kihon),
         fun, hands-on course, so wear something comfortable.   forms (Kata), sparring (Kumite) competition training, and
                                                                self defense.
         #18220 Ages 14 & Up
         Tuesday, July 10, 17, 24, 31, Aug. 7, 14, 21 & 28      #18126 April 3-June 28
         7:20-8:20 pm                                           #18223 July 10-September 27
                                                                Tuesday 6:30-8:30/Thursday 6:00-8:30
         Fee:  $55                                              pm

         Complete Self  Defense Hutch                           Fee:  $80 – individual - 3 months
         126 Main St. So.                                       $145 – 2 family members - 3 months
         Corey Ninneman                                         + $10 each additional family member


         320-587-2975                                                                                           13
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