Page 12 - PRCE Brochure

YOUTH/TEEN ACTIVITIES

HUTCHINSON SHOTOKAN KARATE COMPLETE SELF DEFENSE HUTCH

Hutchinson Shotokan Karate Club, Corey Ninnemann,
offers training in the traditional style Owner & Chief Instructor
of Shotokan Karate. Through con- 126 Main Street So.
tinued training the student
(karateka) will increase coordina- INTRODUCTION TO
tion, concentration, flexibility, HAPKIDO
strength, agility, stamina, and self
confidence. Training will include This class is an introduction to the
basic and combination techniques Korean Art of Self Defense.
(Kihon), forms (Kata), sparring (Kumite), competition Bu Sah Bu Nim Corey has a 3rd degree Blackbelt in
training and self-defense. Hapkido and will get you started learning the Arts
Taught by Chief Instructor Sensei Patrice Vander Veen powerful kicks, strikes, escapes, chokes, pressure points,
Yondan (4th degree black belt) & Assistant Instructor throws, jointlocks and meditation. You will be amazed by
Hillary Vander Veen Nidan (2nd degree black belt) how easy it can be to stop an attacker. This is a fun
hands-on course, wear something comfortable.
Locations (2): West Elementary Gym #16139 Thursdays, January 7-28
Recreation Center: Starting June 7 Youth Ages 9-13, 5:10-5:50 pm
Classes will not meet: March 22, & 24
#16140 Tuesdays, January 5-26
Shoto’s Cubs Ages 4-6 Adult Ages 14 & Up, 7:20-8:20 pm

This class, for ages 4-6 years of age, will introduce the Fee: $30/level/session
tiny karateka to the basics of karate and disciplines as
well as fun karate activities. CANE FOR SELF DEFENSE

Tuesdays: 5:45-6:30 pm The cane makes an excellent tool for Self Defense. It
#16101 January 5-March 29 can be brought with you almost anywhere and its self
#16136 April 5-June 28 defense potential is hidden in plain sight. The practical
Fee: $50 – 3 month session techniques that you will work on in this four session
(family discount does not apply) series are fun and easy to learn as well as the bonus of
fitness you will get while you drill the techniques. While
Beginners Class: White-Green Belt, Ages 6 & Up we are learning cane, I will show you how the techniques
can easily be done with other
This class is for white through green belt ranks with train- similar tools like an umbrella,
ing basic techniques (Kihon), forms (Kata), and an intro- broom handle, pool stick or long
duction to combinations and sparring. ice scraper.

White - Green Belt #16141 Ages 14 & Up
Tuesdays 6:30-7:30 & Mondays, January 4-25
Thursdays 6:00-7:30 pm 6:00-6:50 pm
#16102 January 5-March 31 Fee: $30 Limit 12
#16137 April 5-June 30
Fee: $80 Individual/3 month session BASIC NUNCHAKU
$145 2 Family members/3 month session
+ $10 for each additional family member The nunchaku (nunchucks) made famous by the late
Bruce Lee, are a popular martial arts tool due to their
Advanced Class: Purple-Black Belt flashy spins, rolls and passes. Skills you will work on
during these 4-sessions are fun and easy to learn with a
This class is for purple through black belt ranks with bonus of hand/eye corrdination and fitness achieved. A
more emphasis on basic and combination techniques set of foam padded practice nunchaku is included in this
(Kihon), forms (Kata), sparring (Kumite) competition series for you to keep and continue your safety training.
training, and self-defense.
#16142 Ages 10 & Up
Tuesdays 6:30-8:30 & Thursdays 6:00-8:30 pm Mondays, February 1-22
#16103 January 5-March 31 6:00-6:50 pm
#16138 April 5-June 30 Fee: $45 Limit 18
Fee: $80 – individual - 3 months
$145 - 2 family members-3 months
+ $10 for each additional family member

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