Page 8 - PRCE Winter Brochure - FINAL.2020

YOUTH/ADULT AQUATICS

Carlson Pool at Hutchinson Middle School
1365 South Grade Road

LIFEGUARD TRAINING COURSE
The American Red Cross Lifeguard Training course is a
top notch training class for those desiring to be lifeguards.
Participants must be 15 years old before completion of
this course and must complete these three prerequisite
swimming skills before continuing with this class:

1. 500 yard continuous swim including 100 yard each of HIGH TIDES DEVELOPMENTAL PROGRAM
crawl, side stroke, and breast stroke
2. Submerge to 7 feet, retrieve a 10 pound object Monday/Wednesday/Friday

3. Tread water for 2 minutes, legs only Session 1: January 3, 6, 8, 10, 13, 15, 17, 22, 24, 27

Fee includes a mask, required Session 2: February 3, 5, 7, 10, 12, 19, 21, 24, 26, 28
Session 3: April 1, 3, 6, 8, 13, 15, 17, 20, 22, 24
#20109 Ages 15 & Up
Session 4: May 1, 4, 6, 8, 11, 13, 15, 18, 20, 22
March 6, 7, 8, 14 & 15
8:00 am - 4:00 pm Fee: $60 each level & Session

Fee: $160 TIGERS:
Swimmers should have completed Red Cross Level 3
Maggie Schroeder and be comfortable to swim the width of the pool. Focus
Bring lunch,
Register by February 28 to com- of this group is to teach basic stroke technique in free-
plete reading on your own by first snacks, and water style and backstroke and introduce elements of the
day of class. (Approximately 10 bottle each day breaststroke. Instructors will work with swimmers to as-
hours). Instructions will follow sist them as they learn correct stroke skills and rhythmic
upon registration. breathing techniques. Swimmers will advance through
Tigers when they demonstrate basic freestyle, back-
stroke leg and arm movements and proper rhythmic
breathing techniques. Starts and turns may be introduced
at this level, as well.

#20110 Session 1: 4:45-5:25 pm
#20111 Session 2: 4:45-5:25 pm
#20112 Session 3: 4:00-4:40 pm
#20113 Session 4: 4:00-4:40 pm

SHARKS:
Swimmers should demonstrate mastery of the skills from
Tigers program to enter the Sharks program. This in-
cludes development of proper stroke technique, starts
and turns. Swimmers will continue to improve their stroke
skills in freestyle, backstroke and breaststroke with the
goal of competitive swimming. Butterfly stroke will be in-
troduced. Some endurance and set swimming will be
done in this program, but the focus will still be on teach-
Apply for 2020 summer ing skills and techniques necessary to have a successful
seasonal waterpark competitive swim.
positions at #20114 Session 1: 5:30-6:10 pm
www.ci.hutchinson.mn.us #20115 Session 2: 5:30-6:10 pm
Click on “I want to” and #20116 Session 3: 4:45-5:25 pm
select “Apply for a Job.” #20117 Session 4: 4:45-5:25 pm

8 320.587.2975